Apr 7

Apr 7 Brianna Joye Kohn Brings Fun to Your Workout

Deciding what to do with her life post-college came naturally for Brianna Joye Kohn. While earning her bachelor’s degree in commercial dance from Pace University in Manhattan, she developed a passion for the city’s plethora of group fitness classes. “I saw how amazing fitness started to make me feel and how good it was for my mind, body, and soul,” says Brianna. “I wanted to share that with everyone else and help them reach their goals as well.” So the dance major and fitness class regular put the two together to form Body By Bree on NEOU. Get to know more about Bree below, then jump into a class!

What does being fit mean to you?

Being fit is not just about your looks on the outside, but also about how you feel on the inside. So whether it's taking a walk or lifting weights or whatever fitness is to you, I think it shows on the outside if you feel good on the inside.

How are your classes unique?

I utilize my background in both dance and fitness to create my classes. My workout is different than a lot of others out there.

How do you keep them fun and engaging?

Each class is going to be completely different than the next. There is a lot of dynamic movement in there, so you never get bored of doing the same thing over and over. There is also good music and a lot of high energy.

How do you stay motivated?

I like to have a routine. When I go to bed at night, I make sure that I have my clothes out for the morning. Everything is stacked and ready to go, so that right when I get out of bed, I have my Celsius ready and my workout gear right there.