The #1 way to finish your year strong
With all of the uncertainty in the world, there is one thing you can do to close out 2020 on a positive note: focus on what you can control.
There’s nothing stopping you from starting a fitness routine, improving your diet, learning to meditate, or teaching your kids the benefits of exercise. All of those things are entirely in your control, all you’ve got to do is focus on one and commit. We’ve got you!
Tight on time? Take Christi’s 20-minute Fitness Fix classes.
Stressed, anxious, or worried? Start your 7-day Meditation Journey with Caesar.
Ready to take your figure to the next level? Join Mat in his 4-week Get Built program.
Planning to indulge this holiday season? Balance things out with 5 healthy recipes from Clean Eats by NEO Cafe.
Kids need a break from virtual learning? Have them put that excess energy to good use in these NEO Kids classes.
Looking for a way to super-charge your yoga practice? Try these hybrid classes with FitSphere by Liv Lo.
